Blue Light Retreats

Reconnect, recharge, and ready to learn

Immerse yourself in the stunning surroundings of the Cotswold countryside as you explore the beauty of nature, connect with your body through SOMA Breathwork sessions and cold water immersion, and unwind by the campfire sitting under the stars.

Our experienced facilitators will guide you throughout the retreat to ensure you get the most out of your experience, while also allowing ample time for self-reflection and relaxation. We can’t wait to welcome you to our unique retreat experience, bringing you over 30 years of front-line experience, and our specialist skills around mental health, wellbeing, coaching and dealing with life's changes.

Book now to secure your spot at our upcoming retreat! This will be a small group retreat with strictly limited spaces, so don’t miss out on this transformative experience.

For more information and to book your spot, please email us at retreats@bluelightwellbeing.uk.

Meet your hosts

Hannah Bailey (Blue Light Wellbeing) and Ryan Shelley (former Royal Marine and SF/NHS Paramedic) are joining forces to offer police officers and staff, and those across the Emergency Services, a two night, three day, fully immersive restorative retreat that guarantees you the opportunity to decompress from the stress of work and home, reconnect with yourself and nature, and gather the necessary mindset, tools and techniques to approach life’s changes.

Who is this retreat open to?

• Police officers and staff
• Those working across the Emergency Services
• Military personnel and veterans
• Those retired from these roles
• Immediate family of the above