Bespoke mental health and
wellbeing training,
education and coaching
Bespoke mental health and
wellbeing training,
education and coaching
As seen in
Begin Your Wellbeing Journey
Begin Your Wellbeing Journey
In today’s high-pressure, fast-paced world, burnout and mental health challenges are on the rise. Globally, 76% of employees report experiencing burnout, and 1 in 4 of us will suffer from a mental health condition at some point during our lifetime.
At Blue Light Wellbeing we provide comprehensive mental health training, coaching and therapy designed to equip both individuals and teams with the tools needed to manage stress, reduce overwhelm and support one another effectively.
Our goal is to empower you to proactively develop your own good mental health, and to understand how to process your stress or trauma. Prioritise your wellbeing, and that of your teams, with our expert guidance and support.
million people globally suffer from depression, making it one of the leading causes of disability.
of employees experience burnout at some point in their careers
people worldwide will be affected by mental or neurological disorders at some point in their lives.
of UK workers experience work-related stress, with 39% reporting they feel overwhelmed by their workload.
million people globally suffer from depression, making it one of the leading causes of disability.
of employees experience burnout at some point in their careers
people worldwide will be affected by mental or neurological disorders at some point in their lives.
of UK workers experience work-related stress, with 39% reporting they feel overwhelmed by their workload.
Our Services
Our Services
At Blue Light Wellbeing we provide tailored services for individuals, police, emergency services and corporate clients. Our variety of approaches include coaching, therapy, training, public speaking and consultancy to support emotional wellbeing and mental health.
Led by Hannah and working with a number of different Associate Facilitators where needed, we can shape your programme of support to best fit the issues you might be facing.
Explore our services below and book a free consultation to discuss how we can help you or your organisation achieve the changes that you need.
Why Blue Light Wellbeing?
Why Blue Light Wellbeing?
At Blue Light Wellbeing we are committed to helping individuals, businesses, police officers and emergency services staff overcome mental health and wellbeing challenges that prevent them from living their best lives and working productively.
Led by Hannah Bailey, an experienced trauma therapist, psychotherapist and wellbeing coach, our programmes utilise proven tools and techniques, as well as extensive personal and professional experiences working in high pressure, high risk and demanding roles. This results in bringing you relevant and impactive consultancy, training and coaching to your organisation.
Hannah's mission is to deliver with passion, connect with credibility and empower your people, thereby creating meaningful opportunities for improved mental health and wellbeing for all.
Our Mission
Creating meaningful opportunities for improved mental health and wellbeing for all
Creating meaningful opportunities for improved mental health and wellbeing for all
Deliver with Passion
Connect with Credibility
Empower your People
What some of our clients say
What some of our clients say
Dear Hannah, I wanted to take the opportunity to thank you for attending our Royal Navy Symposium on 9thJune 2023. From the outset, it was evident that you possessed a deep understanding of the challenges faced by military personnel, which was incredibly important to us.
Your bespoke workshop aptly named “Looking After Yourselves While Looking After Others” resonated deeply with us all. It was informative but also deeply compassionate, acknowledging the unique pressures faced by us as caregivers in our military roles. We felt we could really connect with you as you offered valuable insights and understanding from your own experience within the police force, making the brief authentic and relatable.
We aren’t often forthcoming with our emotions as military professionals, but your approachable and warm demeanour created a safe and supportive environment for reflection. Your understanding of our roles and the hierarchical systems in which we operate, meant that you could tactfully encourage all ranks to consider their own wellbeing and boundaries, fostering a sense of self-awareness and empowerment.
Your expertise and humility offered an opportunity for nurses to navigate the complex balance of caregiving and self-care. This, coupled with your humility and compassion, made it easy for us all to engage with the workshop and each other throughout.
I would highly recommend your workshop for anyone seeking support and guidance in prioritising their well-being, but specifically for those in caring or military roles where the need to put others before yourself often takes priority.
As nurses we often forget to ‘practice what we preach’ so thank you for taking the time to remind us.
Lt Holly-Jane Thurgood
Mental Health Nursing Officer & senior psychotherapist
Royal Navy
Hannah and Andy attended our All Staff Away Day to deliver their Change Management presentation which was a transformative experience both professionally and personally. They both eloquently navigated through complex concepts, making them accessible and engaging.
We were particularly impressed with the use of real-life examples that illustrated the practical applications of change managements strategies in a variety of settings. The presentation was not just informative but also incredibly inspiring, driving home the importance of adaptability, communication and leadership in navigating change. The tools and methodologies shared have equipped the office with a deeper understanding and confidence to effectively manage and lead through change within our organisation.
We’d really recommend this presentation for anyone or organisation looking to enhance their ability to lead and manage change effectively. The knowledge and insights gained are invaluable and have left a lasting impact on our approach to change management.
Rachel Wilkes Business Support Team Leader, OPCC West Midlands Police
Protecting the health and wellbeing of our people is a priority for Warwickshire Police. We recognise that a happy and healthy workforce delivers the quality of service communities in Warwickshire expect of us.
Protecting health and wellbeing is becoming increasingly challenging as demand increases and the risk of being exposed to trauma increases with it. We are absolutely delighted to be working with Hannah as part of our effort to address these challenges.
Hannah’s previous experience in the police gives her an important insight into the kind of risks we face, and the work she has done with us is already starting to have an impact in reducing the stigma attached to mental health and opening minds to different ways of protecting ourselves.
I am confident Hannah will have such a positive impact on our workforce and am excited to see what we can achieve together.
Detective Chief Superintendent
Suzanne Baker
Warwickshire Police
I can’t recommend Hannah Bailey of Bluelight Wellbeing enough. I asked Hannah to deliver 3 sessions on anxiety to our officers and staff., covering topics such as balancing home and work life, managing relationships and managing stress levels.
Hannah’s knowledge is clear, but her delivery is with compassion and understanding. Hannah’s own personal story combined with her previous time within the job enables her to answer questions with insight.
We had so much positive feedback from those who attended and asked when is she coming back!
Ruth McRoy, Wellbeing Coordinator, Hertfordshire Constabulary
I have had the pleasure of working with Hannah on both a professional and personal level, her gentle manner and competence is undisputable.
Hannah’s lived experiences have enabled her to tune into the needs of emergency responders and provide a unique insight into managing mental health.
A brilliant presenter, with true integrity from someone who really cares…. I cannot recommend her enough!
Detective Chief Inspector Paul Joyce
West Midlands Police
Hi, I'm Hannah
My name is Hannah Bailey, and I am a Psychotherapist specialising in Brain Working Recursive Therapy (BWRT), a Trauma Therapist and a Wellbeing Coach.
I offer a diverse range of services including one-to-one coaching and therapy sessions, public speaking at events, and bespoke training and education workshops to help businesses support the mental health and wellbeing of their leaders, managers and staff.
I specialise in working with businesses and organisations dealing with high levels of pressure and demand, making complex decisions, as well as delivering a professional, compassionate service to customers and communities.
Having served as a frontline police officer in West Midlands Police for 15 years, I understand the unique challenges and burdens these roles can bring to our mental health and wellbeing.
The issues I address are varied and complex, including burnout, compassion fatigue, overwhelm, anxiety, change, bereavement, PTSD, trauma, confidence mindset, and many more.
To learn more about my approach, my work and my lived experience in this field, click here to read my story.
You can also book a free consultation call here to discuss your needs. I look forward to finding out more about you, what you need, and how Blue Light Wellbeing can help.
I hold the following professional qualifications:
- Level 7 Diploma (Post Grad) in Trauma Therapy, including EFT (Emotional Freedom Technique) and Trauma Focused CBT
- Registered Advanced Practitioner in BWRT (Psychotherapy)
- Accredited Wellbeing Coach
- Level 3 Diploma in Training and Education
- Diploma in Mindfulness Based Stress Reduction
- Diploma in Counselling (PTSD)
I have completed additional training in:
- Working with OCD
- Neurophysical-enhancement training
- Working with complex trauma
- Domestic Homicide Review trained with AAFDA
I am a registered member of the following governing bodies:
- National Council of Integrated Psychotherapists (NCIP)
- Association of Coaching
- The Terence Watts BWRT Institue
Hi, I'm Hannah
My name is Hannah Bailey, and I am a Psychotherapist specialising in Brain Working Recursive Therapy (BWRT), a Trauma Therapist and a Wellbeing Coach.
I offer a diverse range of services including one-to-one coaching and therapy sessions, public speaking at events, and bespoke training and education workshops to help businesses support the mental health and wellbeing of their leaders, managers and staff.
I specialise in working with businesses and organisations dealing with high levels of pressure and demand, making complex decisions, as well as delivering a professional, compassionate service to customers and communities.
Having served as a frontline police officer in West Midlands Police for 15 years, I understand the unique challenges and burdens these roles can bring to our mental health and wellbeing.
The issues I address are varied and complex, including burnout, compassion fatigue, overwhelm, anxiety, change, bereavement, PTSD, trauma, confidence mindset, and many more.
To learn more about my approach, my work and my lived experience in this field, click here to read my story.
You can also book a free consultation call here to discuss your needs. I look forward to finding out more about you, what you need, and how Blue Light Wellbeing can help.
I hold the following professional qualifications:
- Level 7 Diploma (Post Grad) in Trauma Therapy, including EFT (Emotional Freedom Technique) and Trauma Focused CBT
- Registered Advanced Practitioner in BWRT (Psychotherapy)
- Accredited Wellbeing Coach
- Level 3 Diploma in Training and Education
- Diploma in Mindfulness Based Stress Reduction
- Diploma in Counselling (PTSD)
I have completed additional training in:
- Working with OCD
- Neurophysical-enhancement training
- Working with complex trauma
- Domestic Homicide Review trained with AAFDA
I am a registered member of the following governing bodies:
- National Council of Integrated Psychotherapists (NCIP)
- Association of Coaching
- The Terence Watts BWRT Institue
Join my monthly newsletter
If you would like to hear from us every month, then complete the form below. We send news, events, resources and support tips.
We promise not to spam you.
Join my monthly newsletter
If you would like to hear from us every month, then complete the form below. We send news, events, resources and support tips.
We promise not to spam you.
© Blue Light Wellbeing 2024
