My name is Hannah Bailey and I am a Psychotherapist in Brain Working Recursive Therapy (BWRT) and a Wellbeing Life Coach offering therapy and support for those needing help with their emotional, mental and physical health.
I work with anyone who may be struggling or needing help, however, I specialise in supporting those who work, or have worked, in our Emergency Services. As a former police officer serving on the frontline in West Midlands Police, I understand the very unique culture and demands of working in the Emergency Services.
The issues that I work with are varied and multi-layered; the most common ones are listed below. If you would like to know more about how I work, please have a browse of my website, or contact me on hannah@bluelightwellbeing.uk to have a free consultation chat about how I may be able to help you.
My name is Hannah Bailey and I am a Psychotherapist in Brain Working Recursive Therapy (BWRT) and a Wellbeing Life Coach offering therapy and support for those needing help with their emotional, mental and physical health.
I work with anyone who may be struggling or needing help, however, I specialise in supporting those who work, or have worked, in our Emergency Services. As a former police officer serving on the frontline in West Midlands Police, I understand the very unique culture and demands of working in the Emergency Services.
The issues that I work with are varied and multi-layered; the most common ones are listed below. If you would like to know more about how I work, please have a browse of my website, or contact me on hannah@bluelightwellbeing.uk to have a free consultation chat about how I may be able to help you.
BWRT - BrainWorking Recursive Therapy - is a fast and effective psychotherapy for almost any trauma/anxiety/stress related issue with a psychological basis. Below is a summary of the areas in which BWRT can help, but do please get in touch for a free consultation to find out if it can help with any issues that you are struggling with.
PTSD (Post Traumatic Stress Disorder), Anxiety and Overwhelm, GAD (Generalised Anxiety Disorder), OCD (Obsessive Compulsive Disorder), Panic Attacks, Fears and Phobias, Imposter Syndrome, Depression, Low Self Esteem, FTSD (Future Traumatic Stress Disorder), Catastrophizing, Social Anxiety, Procrastination Issues, Sleep problems, Addictions, Relationship problems, Burn Out and Compassion Fatigue, Guilt and Shame, Grief and Loss.
I hold the following qualifications and am registered with the relevant governing bodies as listed:
Psychotherapist in BWRT Level 1 and Level 2 - Member of the National Council of Integrative Psychotherapists, Registered Advanced Member of the BWRT Institute.
Accredited Wellbeing Life Coach - Member of Association for Coaching.
Counselling (PTSD) (DIP) - Member of the Complex Trauma Therapist Institute.
Domestic Homicide Review training - panel member - with AAFDA.
Other Qualifications:
Working with OCD (BWRT).
Neurophysical Enhancement Training (NET) (BWRT).
Mental Health First Aid trained.
MBSR (DIP) - Mindfulness Based Stress Reduction.
Level 3 Award in Training and Education.
I hold the following qualifications and am registered with the relevant governing bodies as listed:
Psychotherapist in BWRT Level 1 and Level 2 - Member of the National Council of Integrative Psychotherapists, Registered Advanced Member of the BWRT Institute.
Accredited Wellbeing Life Coach - Member of Association for Coaching.
Counselling (PTSD) (DIP) - Member of the Complex Trauma Therapist Institute.
Domestic Homicide Review training - panel member - with AAFDA.
Other Qualifications:
Working with OCD (BWRT).
Neurophysical Enhancement Training (NET) (BWRT).
Mental Health First Aid trained.
MBSR (DIP) - Mindfulness Based Stress Reduction.
Level 3 Award in Training and Education.
Below are the services I offer which can all be tailored to suit your specific needs - either individually or those of your organisation.
I offer private coaching and therapy sessions on a 1-2-1 basis, delivering bespoke support and guidance around all your mental health and wellbeing needs.
I am available to speak at your event to share my experience of mental health and wellbeing within the Emergency Services. A talk based on research, awareness and accessing help when needed.
Perhaps the most important part of any Wellbeing journey, is the education and awareness around Wellbeing itself. I can help in educating your staff members.
To find out the best way I can support you, please get in contact for a free discovery call or via mobile 07966 399040 or email hannah@bluelightwellbeing.uk
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