Wellbeing Events & Retreats
Reconnect
Recharge
Navigate Life’s Changes
Our wellbeing events and retreats provide fully immersive restorative experiences designed to rejuvenate your mind, body and spirit. Through a blend of relaxation, group learning and new experiences, these events guarantee you the opportunity to decompress from the stress of work and home, reconnect with yourself and others, and gather the necessary mindset, tools and techniques to navigate life’s changes.
Our experienced facilitators will guide you throughout the retreat to ensure you get the most out of your experience, while also allowing ample time for self-reflection and relaxation. We can’t wait to welcome you to our unique retreats and events, bringing you over 30 years of experience, and our specialist skills around mental health, wellbeing and dealing with life's changes.
For more information or to book a spot on one of our events, please email us by clicking the button below:
Upcoming Retreats and Events
March 29th 2025
Coping with Bereavement and Loss
This is a one day event that is open to everyone
April 2025
Wellbeing Retreat
A bespoke wellbeing weekend open to police, emergency services and military personnel
May 2025
Team Wellbeing Weekend - Private
This is a private event booking for a Blue Light Wellbeing corporate client
November 2025
Wellbeing Retreat
A bespoke wellbeing weekend open to police, emergency services and military personnel
Wellbeing Events & Retreats
Reconnect
Recharge
Navigate Life’s Changes
Our wellbeing events and retreats provide fully immersive restorative experiences designed to rejuvenate your mind, body and spirit. Through a blend of relaxation, group learning and new experiences, these events guarantee you the opportunity to decompress from the stress of work and home, reconnect with yourself and others, and gather the necessary mindset, tools and techniques to navigate life’s changes.
Our experienced facilitators will guide you throughout the retreat to ensure you get the most out of your experience, while also allowing ample time for self-reflection and relaxation. We can’t wait to welcome you to our unique retreats and events, bringing you over 30 years of experience, and our specialist skills around mental health, wellbeing and dealing with life's changes.
For more information or to book a spot on one of our events, please email us at retreats@bluelightwellbeing.uk.
Upcoming Retreats and Events
March 29th 2025
Coping with Bereavement and Loss
This is a one day event that is open to everyone
April 2025
Wellbeing Retreat
A bespoke wellbeing weekend open to police, emergency services and military personnel
May 2025
Team Wellbeing Weekend - Private
This is a private event booking for a Blue Light Wellbeing corporate client
November 2025
Wellbeing Retreat
A bespoke wellbeing weekend open to police, emergency services and military personnel
What's included
Below are some examples of the activities we experience on our weekend retreats; please contact Blue Light Wellbeing for exact details of your chosen event.
Immerse yourself in the stunning surroundings of the Cotswold countryside as you explore the beauty of nature, connect with your body through SOMA Breathwork, try cold water immersion, spend time in nature, and unwind by the campfire sitting under the stars.
Campfires
Sharing stories around the campfire to help you connect with fellow guests.
Nature Walks
Mindful walks in Nature to help move your body and restore your energy.
SOMA Breathwork
SOMA Breathwork sessions to help you connect body and mind to release tension and stress.
Cold Water Immersion
The benefits of Cold Water Immersion are widely recognised - learn more under the watchful eye of our experienced facilitator.
Group Sessions
Group sessions with Hannah to learn more about your mental health and wellbeing.
Home-Cooked Food
Delicious home cooked food brought to you by Lexi's Loving Spoonful.
Cotswold Park Barns
Exclusive barn situated amongst 195 acres of private land.
Luxury Accommodation
Luxury en-suite accommodation bedrooms.
We understand that every team is unique so we offer the flexibility to customise our day workshops and weekends to fit your specific needs and challenges. Whether you want to focus on a particular aspect of mental health, or blend multiple topics, we’ll tailor the content to ensure it resonates with your team. We really do have an incredible time away together – learning to share, laugh and connect – and to come away with a new sense of understanding ourselves. Our retreats are very special and definitely one of the most favourite parts of my job!
Please get in touch with us here to arrange a meeting or call.
What's included
Below are some examples of the activities we experience on our weekend retreats; please contact Blue Light Wellbeing for exact details of your chosen event.
Immerse yourself in the stunning surroundings of the Cotswold countryside as you explore the beauty of nature, connect with your body through SOMA Breathwork, try cold water immersion, spend time in nature, and unwind by the campfire sitting under the stars.
Campfires
Sharing stories around the campfire to help you connect with fellow guests.
Nature Walks
Mindful walks in Nature to help move your body and restore your energy.
SOMA Breathwork
SOMA Breathwork sessions to help you connect body and mind to release tension and stress.
Cold Water Immersion
The benefits of Cold Water Immersion are widely recognised - learn more under the watchful eye of our experienced facilitator.
Group Sessions
Group sessions with Hannah to learn more about your mental health and wellbeing.
Home-Cooked Food
Delicious home cooked food brought to you by Lexi's Loving Spoonful.
Cotswold Park Barns
Exclusive barn situated amongst 195 acres of private land.
Luxury Accommodation
Luxury en-suite accommodation bedrooms.
We understand that every team is unique so we offer the flexibility to customise our day workshops and weekends to fit your specific needs and challenges. Whether you want to focus on a particular aspect of mental health, or blend multiple topics, we’ll tailor the content to ensure it resonates with your team. We really do have an incredible time away together – learning to share, laugh and connect – and to come away with a new sense of understanding ourselves. Our retreats are very special and definitely one of the most favourite parts of my job!
Please get in touch with us here to arrange a meeting or call.
What some of our clients say
What some of our clients say
Best weekend ever!! I met some truly remarkable people and really pushed myself outside my comfort zone. I’d highly recommend this to anyone in the emergency services who are struggling with the stress of life and the job. It’s incredible and you’ll come away feeling like a different person. Thanks Hannah and Andy 🙌🏼
John Willis
What an absolutely awesome weekend. I'm still buzzing. Thank Hannah Bailey and Andy Labrum for a truly remarkable time. Energised and challenged.
Fraser Bishop
The most truly amazing weekend I will never forget ... thank you all ❤️ xxx
Pip Taylor
Fantastic weekend that has truly brought me back to a place of peace and healing. Thank you Hannah Bailey and Andy Labrum. Onwards and Upwards.
Liam Porter
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If you would like to hear from us every month, then complete the form below. We send news, events, resources and support tips.
We promise not to spam you.
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